Wordpress Upgrade
Well, I’ve finally updated the website to Wordpress 2.5 from 2.3.3. It’s a major step up and many many options have been integrated into making the website a little easier to manage. You will see some very neat things in the future of the website and all thanks to WP.
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Technique work:
kb swings
kb sdhp
kb cleans
kd dl’s
Way to go Hank. Working on not getting slammed by the kb is key on these exercises.