080604

WOD:
Three rounds for time.

Pull ups x 10
kb swings x 50 @ 1.5 pood
Push-ups x 20
kb swings x 50
Push-ups x 20
kb swings x 50
Pull ups x 10

For time:

Rajeev
One round: 27:11

June 5, 2008 · Filed Under CrossFit, Featured

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